You: On a Diet: The Owner's Manual for Waist Management (Hardback)  M.D. Roizen, Michael F, M.D. Oz, Mehmet, Ted Spiker

You: On a Diet: The Owner's Manual for Waist Management (Hardback) M.D. Roizen, Michael F, M.D. Oz, Mehmet, Ted Spiker

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Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.